Hamble River Rowing have produced a very nice training video, starting off with a bravura display of terrible timing in a Bursledon gig. You have to be good to row as badly as that.
Then, about a minute and a half in, along comes the Solent galley Bembridge, rowed by a crew from Langstone Cutters with me at stroke. Fame at last!
The video was created by Philip Meakins who also sings that classic folk melody Messing about on the River.