The latest post on O Dock has inspired me to give it a go, however. He rightly points out that we have forgotten how to walk. I am just as guilty as anyone - the local Tesco is only half a mile away but I always get in the car even if I am only going for a paper and a bottle of
So now I am going to use the app even if it is only to log my mileage. I haven't set a target yet, but five miles in an average row is reasonable, and I aim to go out three times a week so that makes 60 miles in a month. I'm sure I can do better than that.
By the way, I really like Talos Rowing's logo: